Guides
Apple Body Shape: Proportions, Midsection Comfort, and Outfits
Understand apple body shape proportions and compare V-necks, empire seams, open layers, dresses, and trousers for comfortable outfits you choose.
Body Proportions Guide: Understanding Vertical Balance and Torso Length
Understand torso-to-leg balance, natural waist placement, and how trouser rise and hemlines change the visual line of an outfit.
Hourglass Body Shape: Proportions, Identification, and Styling Solutions
Learn the common hourglass proportion pattern, how to compare your measurements, and how necklines, waistlines, fabrics, and hems change an outfit’s balance.
How to Determine Your Body Shape: Proportions, Measurements, and Balance
Compare your shoulders or bust, waist, and hips to find the body-shape descriptions that best match your proportions, then use those observations to choose clothing lines you like.
How to Measure Your Body for Your Body Shape Accurately
Use a flexible tape to measure your shoulders, bust, natural waist, and fullest hips, then compare the numbers to understand your body proportions.
Inverted Triangle Body Shape: Proportions, Shoulders, and Lower-Body Volume
Learn how inverted triangle proportions compare at the shoulders, waist, and hips, then explore necklines, fabrics, skirts, and trousers for the balance you want.
Kibbe Body Types: Understanding Image Identities, Yin and Yang, and Lines
Explore David Kibbe's Image Identity system, its five families and original 13 identities, and practical ways to observe vertical, width, curve, and fabric drape.
Style Essences: A Complete Introduction to John Kitchener's 7 Essences
Explore John Kitchener's seven style essences, how a personal blend can guide fabric and outfit details, and how essences differ from body shape.
Pear Body Shape: Proportions, Characteristics, and Flattering Cuts
Learn how to recognize a pear body shape, compare your proportions, and use necklines, waistlines, fabrics, and trouser cuts to shape the outfit you want.
Rectangle Body Shape: Proportions, Styling Tips, and Creating Shape
A rectangle body shape has a relatively straight waist and similar upper and lower widths. Compare column outfits, belts, wraps, and added volume to choose your look.
Spoon Body Shape: High Hips, Pear Distinctions, and Styling Comfort
Understand the spoon body shape, compare its high-hip curve with a pear silhouette, and explore comfortable waistbands, drape, and outfit lines.